Frequently Asked Questions

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We’re inside Effort Basketball Gym at 16521 West Bellfort Suite B Sugar Lnd, TX 77498. When you arrive, just come through the door with the YOGA sign and you’ll see us set up for class.

Please bring a yoga mat, towel, and a water bottle to stay comfortable and hydrated. 

No worries! We have a few mats available for you to borrow. Just let us know when you arrive.

All of our classes are all-level friendly. Your teacher will offer modifications and props to support you, whether you’re brand-new to yoga or have an established practice. The most important thing is to listen to your body and take care of yourself throughout class. Class descriptions are available in the 'Explore Classes' tab.

We recommend arriving 5–10 minutes before class so you can get settled, roll out your mat, and grab any props you’d like to use.

Classes are $30 each, but we’re currently offering an introductory price of $18 to welcome new students. Don’t miss this limited-time offer!

Coming soon! We’ll be rolling out class package options and memberships to make it even easier to practice regularly. Stay tuned!

You’re welcome to park right in front of Effort Basketball Gym or in any open space along the lot that lines up with West Bellfort. Parking is free and easy.

Wear comfortable clothing that allows you to move freely — leggings, shorts, or joggers with a t-shirt or tank top all work great. Yoga is practiced barefoot, so no special shoes are needed.

Not at all! Our classes are designed for all levels. Beginners are always welcome, and modifications are offered to meet you where you are in your practice.